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self-expression-65

Self-Expression – Voices 65

“I started getting into several artists’ work, such as Alex Grey, and I realized that I could put my feelings into what I was doing. I do abstract art so that my feelings can be visually observed.” Salisbury, MD I loved drawing when I was younger but, as I got older, I realized that I […]

self-expression-65

Self-Expression – Voices 64

“Tending to plants or even just looking at them helps me clear my mind. It’s a great stress reliever.” Queens, NY I like to keep plants. I definitely consider myself a plant mom. I have a bunch in my house. I started with succulents because those are almost impossible to kill. I definitely don’t have […]

self-expression-65

Self-Expression – Voices 63

“I never felt like I was truly being myself on stage or screen before acting in comedy.” Los Angeles, CA Ever since I was young, I always loved acting. Growing up in California, I admired the glamorous lifestyles of actors and actresses. I just found it so fascinating that they could transform into whoever they […]

Are Plant-Based Diets The Future or a Thing of The Past?

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Sticking to a plant-based diet is a thing that people have always done, but recently has made a comeback as a popular lifestyle choice. People on plant-based diets eat mostly fruits, vegetables, legumes, tubers, grains, and seeds, or concoctions that consist of one or more of those ingredients. You will not see people on these […]

Learning Styles: How To Recognize Yours & Maximize Your College Studies

People sitting around a table in conversation.

We’ve all heard the phrase “I’m a visual learner” or “I’m an auditory learner” before, but what does that actually mean? These statements refer to the theory of “learning styles.” This is essentially stating that we all have a predisposition towards taking in information a certain way. This theory goes as far back as Aristotle […]

5 Ways to Tell if You are a Workaholic

A man sitting on a bench with coffee doing work on a laptop.

During the COVID-19 pandemic, many people have been working from home as students and employees. Many have fallen into the cycle of overworking without taking time for themselves. Here are a few ways to tell if you are becoming a workaholic, as well as ways to have a healthier work routine.  1. Working countless hours […]

Pounds over Promise: The Cycle of Diet Culture and New Years Resolutions

Food sitting on a white plate on a table with a fork and knife beside it.

At the start of a new year, everyone wants to start fresh. A few new styles, some changes to the daily routine, and sometimes, a big resolution. A very popular New Year’s resolution is to lose weight. How to do it? There are answers everywhere! Scrolling through Instagram, Facebook, or Twitter, there’s bound to be […]

5 Unique Tips for a Fresh Start in 2021

A women smiling while on her phone and working on her laptop sitting next to a man who is also smiling.

As the pandemic looms on and remote working continues, it feels increasingly difficult to find new and better ways to start fresh in the new year. Especially at home, your immediate thoughts might jump to the towering pile of boxes in your garage or the mysterious mold that’s been growing in your shower. Of course, […]

A New Home for Asian American Representation in Film

Kelly Marie Tran on MTV International.

After the onslaught of negative reactions to Mulan (2020), Disney’s recent film announcements offer new hope for Asian representation in the entertainment industry. From Raya and the Last Dragon to Shang-Chi: The Legend of the Ten Rings, Disney has opened up a larger space for Asian Americans to shine, but can they do it right […]

Is Artificial Intelligence Making Our World Better or Worse?

A symbol of a brain connected to the internet.

There is no doubt technological advancement is soaring. Some of us may feel overwhelmed, and others may be excited. Whether you are into technology or not, it’s almost guaranteed that we will have to deal with it in the future. I used to browse the internet for the meanings of words I didn’t understand very […]

5 Ways to Heal from 2020’s Toxic Positivity Trend and Grow in 2021

A man writing on paper.

Overwhelmed by the weight of the pandemic, many people turned to social media last year as a way of finding hope. Instead, however, 2020 introduced to us a new, stealthy trend: toxic positivity.  If you haven’t heard of it already, toxic positivity thrives from the idea that people just need to “think positive,” and all […]

What Happened In Nashville On Christmas Day?

The site of the explosion in Nashville.

Early in the morning of December 25, 2020, an explosion shook the streets of Nashville, Tennessee, leaving one person dead, many injured, and multiple buildings with severe damage. The explosion happened at 6:30 a.m. and was immediately ruled an intentional bombing. A few days later, the FBI discovered that the person responsible for the bombing […]

5 Easy Moves for Exercising During Winter and Building Workouts Off of Them

A women with brown hair performing a lunge on a yoga mat.

During the winter months, it can be especially hard to motivate yourself to exercise. The cold outdoors makes it hard to go running or biking. Unless you have access to an indoor pool, swimming is out of the question. Gym memberships can be expensive, and due to the spread of COVID-19, gyms are limiting capacities. […]

5 Surprisingly Easy Ways to Actually Keep Your New Year’s Resolutions in 2021

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The year 2020 is finally over, and we have a new year to look forward to! After living ten years in the course of one, you’re ready for the next phase. If you’re anything like the majority of the world’s population, you’ve made New Year’s resolutions in the past—and broken them within a month. But […]

Meet Grace Strobel-The Down Syndrome Model Elevating Empathy In the Modeling World

Grace Strobel wearing a white shirt and jeans smiling.

Grace Strobel is a Down syndrome model taking the modeling industry by storm.  At 24, she has signed with three modeling agencies and recently became the first American model with Down syndrome to represent a skincare line. Grace, through her career, strives to promote acceptance and the illumination of gifts and talents of all people. […]