I’m most insecure of my stomach because every time I eat, I feel like it looks a lot bigger. It feels uncomfortable and looks weird to me, compared to the perfect bodies we see through the media, all day every day.
We are conditioned to believe that the standards we see in the media are what we should strive for in real life, no matter how unattainable they really are. This creates expectations that are extremely difficult to meet in people’s perspectives of themselves, but also in how they expect others to be or look like.
Social media makes us constantly compare ourselves to everyone. It makes us feel jealous and inferior to models that have perfectly thin bodies.
It starts to make us even feel worse about ourselves because of the way everyday people try to put out the best image of themselves as possible even if it’s fake like photoshopped or edited with an app.
Constantly seeing perfect people, living perfect lives, that people show off on social media, have an impact in the way people see themselves and others, and ultimately how they live their lives.
When my body is in better shape, I feel much more confident and my self-esteem is higher. But when I’m not in good shape, I feel a lot worse about myself.
When I make an effort to start eating better and working out regularly, I feel better not only physically, but mentally and emotionally in the way I see myself. But during times where I’m not motivated about my health, I’m a lot more self-conscious and down on myself.
I wish I could just be light without having to worry about what I eat. At the end of the day, eating healthy and working out makes me feel better about myself, and it’s how I try to cope with my insecurities when I’m not feeling great about my body.
You should learn to love your body for your own self, and not because society stereotypically says you should.
You should not try to live your life trying to be someone you wish you could be, but rather strive to become a better version of your own self.